Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, vegetables, green beans, junior.

Nutrient	Amount and Unit	Percentage
Water	92.5 g	92.5%
Energy (calorie)	24 kcal
Energy (joule)	102 kJ
Protein	1.2 g	1.2%
Total lipid (fat)	0.1 g	0.1%
Ash	0.4 g	0.4%
Carbohydrate, by difference	5.8 g	5.8%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	1.08 g	1.08%
Calcium, Ca	65 mg	0.06%
Iron, Fe	1.08 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	19 mg	0.02%
Potassium, K	128 mg	0.13%
Sodium, Na	5 mg
Zinc, Zn	0.19 mg
Copper, Cu	0.049 mg
Selenium, Se	0.3 µg
Fluoride, F	12 µg
Vitamin C, total ascorbic acid	8.4 mg	0.01%
Thiamin	0.021 mg
Riboflavin	0.102 mg
Niacin	0.321 mg
Pantothenic acid	0.151 mg
Vitamin B-6	0.035 mg
Folate, total	33 µg
Folic acid	0 µg
Folate, food	33 µg
Folate, DFE	33 µg
Choline, total	22.6 mg	0.02%
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	24 µg
Retinol	0 µg
Carotene, beta	292 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	433 IU
Lycopene	0 µg
Lutein + zeaxanthin	493 µg
Vitamin E (alpha-tocopherol)	0.32 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	11.1 µg
Fatty acids, total saturated	0.023 g	0.02%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.019 g	0.02%
18:0 octadecanoic, stearic fatty acid	0.003 g
Fatty acids, total monounsaturated	0.004 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.004 g
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.052 g	0.05%
18:2 undifferentiated	0.02 g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.032 g	0.03%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Tryptophan	0.014 g	0.01%
Threonine	0.051 g	0.05%
Isoleucine	0.054 g	0.05%
Leucine	0.078 g	0.08%
Lysine	0.059 g	0.06%
Methionine	0.018 g	0.02%
Cystine	0.01 g	0.01%
Phenylalanine	0.049 g	0.05%
Tyrosine	0.042 g	0.04%
Valine	0.065 g	0.06%
Arginine	0.066 g	0.07%
Histidine	0.033 g	0.03%
Alanine	0.056 g	0.06%
Aspartic acid	0.234 g	0.23%
Glutamic acid	0.157 g	0.16%
Glycine	0.049 g	0.05%
Proline	0.061 g	0.06%
Serine	0.063 g	0.06%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg